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Pre-Agenda Meeting starts at 5pm;
Regular Meeting starts at 7pm.
Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Fire Extinguisher Training presented by the Iredell County Fire Marshalls. To register for this free training got to www.iredellparksandrec.com
Learn how to properly and safely use a fire extinguisher.
Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Held behind the Admin House next to the Rec Center.